This is not a weight loss program.
It is a program for the people who have had it with "weight loss programs" and
are ready for something more sensible and sustainable.
Please note that this is not a custom training program nor custom fueling targets, both of which are available in the full Flexible Fueling Classic program and are recommended for the more experienced athletes.
For people just looking to get started, you just want to know the basics and to avoid anything that isn't helpful. When you are ready for more, you'll know where to find it.
Test Drive is an introduction to flexible dieting and more productive resistance training in the gym.
New: Bonus Content
1 month access: $AUD47