Special Doomsday Edition Home Training Program
The world is in crisis, gyms are closing down, people aren't able to go to work. It's bad.
This all makes it all the more important that people can find a way to continue to train in a way that makes sense, a way that is enjoyable, and a way that works.
Therefore, here's a special "at home" version of the new Express Via Email program.
The official price is $250.
The old price for Test Drive was $100.
If you're not able to work due to the pandemic crisis, use one of the other options, or just the Ko-Fi widget. You can always tip more later, or upgrade to Full Membership when things improve.
If you pay the official price now you can have the entire amount off when you upgrade to Full Membership and head back into the gym.
Grab yourself a suspension trainer, a set of resistance tubes, decide where you're going set up and train at home, report in on Saturday nights & update your social media with some positivity and good vibes in these challenging times.
Training at home?
Here's your shopping list to get started, and if you doubt that you can really train effectively at home on a budget, watch the video below for a demonstration!
Stage One: Effective options for beginners and on a budget.
Stage Two: Expansion stage.
The suggestions in Stage One are some great low cost options that will allow you to train effectively, and they won't take up a lot of space between work outs, either. Before too long you're likely to be enthusiastic to expand your set up a little and challenge yourself with some new options. My recommendations would be as follows.
Stage Three: Dedicated Training Space & Set Up
Test Drive is an introduction to effective resistance training at home, and it's not really supposed to be a custom program. If you already have some weights or other equipment, the options above will be some good low cost additions that will facilitate a more comprehensive selection of exercise options, and you'll know which of the exercises in the Test Drive program can be performed on your existing equipment.
For those who have the enthusiasm, the space & a suitable budget to work with... join the full Flexible Fueling Online program and as well as your Custom Training and Fueling Strategy, we'll work together on choosing the right equipment for your dedicated home training set up.